Mental Health is health!
Mental health is an important part of overall health and well-being. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Seeing our therapists can help with :
Treatment Areas
- Depression: Seasonal Depression, Situational Depression, etc.
- Anxiety
- Stress Management
- Grief and Loss
- Anger Management
- Trauma
- Self-Esteem/Confidence
- Self-Harm
- Caregiver Stress
- Crisis Intervention
- Parenting Issues
- LBGTQ
- BIPOC
- Major Life Changes and Transitions
- Intimate Partner Violence Issues
- Work and Career
All clients seeking services with Peace of Mind Counseling will be assessed for appropriateness for the requested service and service delivery.
